RE: Open All Hours - 54

#796 by astoness , Tue Aug 03, 2010 5:56 am

HAVE A NICE DAY SB...

MORNING JOHN...BRIGHT AND DRY HERE [Big Smile]

#797 by phil ( deleted ) , Tue Aug 03, 2010 9:50 am

Good grief can't you people sleep? Denise have a nice break.

Phil

#798 by astoness , Tue Aug 03, 2010 1:46 pm

phil...i was up at 4.30 but i didnt want to wake anyone up at that time... [Laugh Out Loud]

#799 by phil ( deleted ) , Tue Aug 03, 2010 2:15 pm

Lyn

If you was on here at 1.15 the previous evening and back on again today at 5.22 and you say you was up at 4.30. Then 195 minutes is not enough sleep for anyone. Lyn I realise you may have a lot on your mind, but you need to get your sleep and look after yourself as well.

Phil

#800 by astoness , Tue Aug 03, 2010 2:28 pm

bless you phil...i would dearly love to sleep from say 11 at night till 6 in the morning but it just doesnt always happen...ive just bought a herbal remedy to help me unwind at night and maybe sleep better as i refuse to have to rely on prescribed medication unless really needed...of course i could always ask john for a nip or two of his only to be used on special occasions whisky.... [Laugh Out Loud]

#801 by phil ( deleted ) , Tue Aug 03, 2010 2:43 pm

Lyn

I realise you were only joking, but a tot before you retire for the evening can help you to sleep. I never found any trouble sleeping after a few. I still don't find a problem nodding off, but I think that is because its still in my system.

Phil

#802 by astoness , Tue Aug 03, 2010 2:51 pm

thanks for the advise phil... nothing to do with helping you sleep but talking about drink i remember our dad would put an egg in either sherry or was it beer....thinking about it it must have been sherry i cant see him ever ruining a good pint...lol

#803 by Voltman , Tue Aug 03, 2010 8:07 pm

Astoness, have you tried dark chocolate for a good nights sleep? The really dark stuff with 80% or so cocoa content is supposed to help.
You eat it, of course, just before bedtime. Then there's always Ovaltine and the like.
VM

#804 by Sheldonboy , Tue Aug 03, 2010 8:16 pm

Why all the fuss about sleeping during certain hours, some people me included are called short sleepers. I only ever get around six hours, but it's good quality sleep. I also find that reading before sleep is a mistake because it can get to be a habit and some people can't sleep unless they read for a while. SB

#805 by signman ( deleted ) , Tue Aug 03, 2010 8:25 pm

I have only ever had about 4 hours sleep a night, and that's all my life, never effected me (I don't think) never seems to bother me, I used to
get in my car and drive around, sometimes over a 100 miles and come back and get back into bed and no-one was any the wiser.

#806 by Sheldonboy , Tue Aug 03, 2010 8:28 pm

Best of luck to you John, you get more hours in your day than most, who can blame you.

#807 by phil ( deleted ) , Tue Aug 03, 2010 8:28 pm

Although I often went days on end without sleep when I was younger, now the years are mounting up I need my sleep. When younger I often used to hallucinate through lack of sleep and that was without the use of any stimulant or alcohol.

Phil

#808 by Frothy , Tue Aug 03, 2010 8:54 pm

I put the telly on in the bedroom and I'm out cold in minutes [Gone to Sleep]

#809 by Sheldonboy , Tue Aug 03, 2010 8:57 pm

The best way to get sleep is to put something on that you really want to watch. If there is just rubbish on you will see it to the end, and the following programme.

#810 by Frothy , Tue Aug 03, 2010 9:25 pm

Posted by Sheldonboy
The best way to get sleep is to put something on that you really want to watch. If there is just rubbish on you will see it to the end, and the following programme.

Never a truer word said

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Date registered	02.24.2010


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